Rubbed Sage by TWP27

The main difference between rubbed sage and ground sage is the level of concentration present. Rubbed sage is lighter and less concentrated, whereas ground sage is more flavorful and concentrated.

• Appearance: Rubbed sage is light and fluffy, ground sage is powdery and dense
• Flavor: Rubbed sage tastes earthy, minty, and slightly sweet, while ground sage tastes earthy, minty, slightly bitter
• Scent: Rubbed sage has piney and mint scents, ground sage has earthy and slightly bitter notes
• Shelf Life: Both rubbed sage and ground sage are forms of dried sage that have a long shelf life of three to four years
• Uses: Rubbed sage is best used for salad dressings, while ground sage is best for use in marinades
• Health Benefits: Both rubbed sage and ground sage are good sources of Vitamin K and antioxidants that reduce inflammation